Everything You Need To Know About Cardiovascular Disease

Cardiovascular disease refers to a class of diseases that involve the heart and blood vessels. The cardiovascular system supplies blood to all the parts of the body. It consists of the heart, arteries, veins and capillaries. Cardiovascular diseases cause the most number of deaths globally every year.

Symptoms

According to doctors at AMRI Hospitals, one of the best heart hospitals in Kolkata, the symptoms can vary, depending on the type of cardiovascular disease. Here are some of the symptoms:

• Pain and discomfort in the arms, elbows, back or jaw
• Pain and pressure in the chest
• Fatigue, confusion and shortness of breath
• Light headedness and cold sweat

Risks

The lifetime risk for cardiovascular diseases is more than 50 per cent for both men and women. In 2015, approximately17.7 millionpeople died from cardiovascular diseases worldwide, and they accounted for 31 percent of all premature deaths. Here are some of the risk factors associated with cardiovascular diseases:

• Smoking and drinking are very dangerous for a person suffering from this disease
• Lack of sleep is another risk factor. A person should at least get sleep of 7 hours to avoid this problem
• High blood pressure and high blood cholesterol can also lead to cardiovascular disease
• Diabetes and stress are also major risk factors
• Physical inactivity

Causes

Important causes of cardiovascular diseases include atherosclerosis, which happens due to the accumulation of fatty deposits in the arteries. Diabetes, virus, infection and structural problems can also lead to this condition, suggest medical practitioners at AMRI Hospitals.

Prevention

One can avoid cardiovascular diseases by following some important guidelines, such as:

• Avoiding sedentary lifestyles. Staying physically active can help in avoiding this disease to some extent
• Reducing the intake of salt to keep blood pressure in control
• Avoiding alcohol and smoking
• Eating fresh fruits and vegetables to increase the intake of important vitamins and minerals

Treatment

It again depends on the type of condition a person is suffering from. However, the options include:

• Lifestyle adaptations, which include weight control, exercise and dietary changes
• Medication to reduce LDL cholesterol
• Surgery, such as coronary artery bypass grafting
• Cardiac rehabilitation

According to doctors at AMRI Hospital, one of the best hospitals in Eastern India, cardiovascular diseases affect both men and women equally. A study has predicted that 23.6 million people will die from cardiovascular diseases annually by 2030, mostly due to stroke and heart diseases. Statistics have proved that cardiovascular diseases are very dangerous. However, it can be prevented by taking the necessary precautions and preventive measures.

SOURCE: premium-healthplus.com