AMRI Hospitals introduced Free Bike Ambulance Services in Bhubaneswar, Odisha

One of the premier private healthcare providers in Eastern India, AMRI Hospitals, Bhubaneswar, has introduced Free Bike Ambulance Service for the first time in the region. These two-wheeler ambulances will offer fast access to lifesaving equipment, bridging the gap between quick response and timely medical aid with patients in need.

With the help of these ambulances, early intervention in case of emergencies like heart attack, trauma, stroke and accident will help in saving precious lives. Handled by trained paramedics, each bike ambulance is fully equipped to stabilize road traffic accidents on the spot. These bikes are not only helpful in reducing the response time as compared to the four wheelers, but can also initiate treatment at home in case of medical emergencies.

The four-wheeler ambulances often get stuck in the traffic and fail to reach on time, thereby increasing the response time. During medical emergencies, every second is important for the well-being of a patient. The bike ambulances can zip through the traffic and save significant time during an emergency.

All units of AMRI Hospitals have always been on the forefront of innovations related to healthcare facilities. These hospitals come up with new advancements to enhance patient care services.  Social media campaigns and awareness programs are repeatedly launched on different occasions by AMRI Hospitals Bhubaneswar to educate the people about new technologies and the prevailing diseases.

The Bike Ambulance Service launched by AMRI Hospitals is expected to cater to the emergency needs of the people in Bhubaneswar and provide quick and efficient care within a short span of time. This concept has already gained a lot of popularity in other parts of the world, and is expected to operate with great success in the eastern region.

Breast Cancer: Causes And Prevention

The causes of breast cancer are not yet definitively known. However, extensive research efforts have uncovered various risk factors that are associated with increased incidence of breast cancer in women. Though some of these risk factors are unavoidable and uncontrollable, some of them are very avoidable, making it possible for people to take action so as to minimize their cancer risk. Even a minimized risk is still a risk, however. There is no way to pre-determine whether a person will get breast cancer until they have either been diagnosed with it or they have lived a breast-cancer free lifetime.

Some of the risk factors for breast cancer that are difficult or impossible to control include:

• Age. As women age their chance of getting breast cancer increase. The majority of breast cancer cases are diagnosed in women over the age of 50. Women over the age of 20 should get clinical (by a doctor or other health professional) breast exams at least every three years according to the American Cancer Society.  During the first clinical breast exam your physician should explain to you the potential benefits and limitations of breast self exam and instruct you on appropriate technique.  The American Cancer Society now says that women need not perform a BSE every month if they do not wish to.  However, it is important for all women to be vigilant of any changes in their breasts and to report any changes to their physician as soon as possible.  Asymptomatic women over the age of 40 should receive clinical breast exams during their yearly health maintenance exam (ACS, 2009). As a general rule asymptomatic women in their 40s and older should get yearly mammograms to check for breast cancer. The frequency with which someone should have mammograms performed should be determined with the input of a physician.
• Family and genetic history. Some cases of breast cancer are known to have been caused as a result of genetic mutation. Gene mutations can be inherited from parents and can also occur in otherwise healthy people in response to environmental toxins. Having a close relative on either side of your family who has breast cancer will, in general, increase your risk of contracting breast cancer.  This is particularly true if the relative is what is called “first degree” meaning your sister or mother.  In general, the more first degree relatives that have had breast cancer the more likely you are to develop breast cancer as well.
• BRCA gene mutation.  Recent advances in genetic mapping have discovered a gene mutation that increases the risk of certain female cancers in women with the mutation.  The two main breast and ovarian cancer susceptibility genes are known as BRCA1 and BRCA2.  I selected women who have extensive family history of breast cancer or ovarian cancer it may be beneficial to be tested for the mutations at an early age.  This would allow affected individuals to make informed decisions about prophylactic (preventative) surgery before they contract either type of cancer.
• Previous breast cancer. A woman who previously had breast cancer and has been cured has a greater chance for having a new breast cancer episode occur than is a woman who never had the disease. New tumors appearing inside someone with a previous history of cancer who has been cancer free are not necessarily related to or caused by old eradicated tumors. Instead, new tumors can form spontaneously in vulnerable persons.
• Race. Hispanic and Asian women have lower risk for getting breast cancer than do Caucasian and African American women. In fact, Caucasian women are at the highest risk of getting the disease compared to women of other racial backgrounds. African American women, however, are historically the most likely to die from breast cancer because, in general, their tumors are diagnosed at a later stage.
• Previous benign tumor biopsy results. Women who have had previous biopsy that has found a benign (non-cancerous) tumor in the breast are at a greater risk for malignant breast tumors in the future. However, the occurrence of cysts in the breast does not increase the risk for future breast cancer.
• Prior radiation treatment in the chest area. Women who receive prior radiation treatment directed at their chest area for any reason are at a heightened risk for future breast cancer compared to women who do not receive radiation treatment. The earlier in life women are exposed to chest-targeted radiation treatment, the higher their later risk for breast cancer.
•         Menstrual Cycles. Women who begin menopause after the age of 50 or who              had their first menstrual cycle before age 12 run a slightly higher risk for                    breast cancer than women whose menstrual cycles started after age 12 and                end  prior to age 50.  This is due to prolonged exposure to high levels of certain          reproductive hormones.

While the above risk factors for breast cancer are difficult or impossible to avoid, there are also numerous risk factors for breast cancer that can be avoided by making healthy lifestyle choices. While choosing a healthy lifestyle may not always be simple or easy, making such lifestyle changes can help you lower your cancer risk with regard to the following risk factors:

• • Use of Birth Control Pills. Some studies have shown that women who use birth control pills are at a slightly increased risk for breast cancer. However, any relationship between breast cancer and birth control pill use remains controversial at this time, pending further research. It’s not all bad news. While oral contraceptives (birth control pills) may slightly increase risk of breast cancer, they appear to reduce the risk of other types of female cancers. Consult with your doctor about the risks and benefits of birth control pills if you have concerns about breast cancer risk.

• • Not Having Children. Women who have their first child after the age of 30 or who have never had children run a slightly higher risk for contracting breast cancer than do women who give birth before reaching age 30. This is again due to more prolonged exposure to reproductive hormones.  Be this as it may, a decision as important as whether or not to have children should not be influenced by the small reduction or elevation in risk for breast cancer it may carry.

• • Hormone Replacement Therapy. Hormone replacement therapy (HRT) is sometimes prescribed to women as a means of alleviating discomfort associated with menopause. Research indicates that women who have received HRT for five years or more may be at a heightened risk for breast cancer. However, the heightened risk seems to occur primarily in women using combined (estrogen and progesterone mixture) HRT, as opposed to estrogen-only HRT. However, estrogen-only HRT increases risk of uterine cancer. The elevated breast cancer risk appears to be reversible in that women who discontinued HRT for five or more years show no more increased risk for breast cancer than women who never used it in the first place.There are real benefits to HRT that should not be dismissed lightly just because of the elevated breast cancer risk it may come with. Talk to your doctor about your risks and benefits with regard to HRT. HRT may be a good idea for you if you are at a low risk for breast cancer and could benefit from its therapeutic effects. However, if you are already at a high risk for breast cancer you should carefully weigh the risks and benefits before beginning HRT.
  • Obesity and Poor Diet. Research has established a link between being overweight and an elevated risk of postmenopausal breast cancer. This seems to be because the majority of reproductive hormones in postmenopausal women is produced in the fat cells.  Therefore, the more fat cells a woman has the higher their reproductive hormone levels.Getting one’s self down to a healthy weight and staying there is likely to be a means of reducing one’s cancer risk. The best way to combat obesity is to combine a balanced and nutritional diet with a consistent exercise program. Reduced or eliminating portions of foods known to be high in saturated (meat, dairy, etc.) and ‘trans fats’ (packaged baked goods often contain ‘partially hydrogenated’ oils which are, in fact, trans fats) may further reduce risk as well. There are numerous benefits to maintaining a healthy body weight besides possibly lowering your cancer risk. Losing weight can also reduce your risk for heart disease and leave you feeling healthier and more energetic.
  • Failing To Exercise. Some recent studies have found a small relationship between moderate exercise and decreased risk of breast cancer. Exercising regularly can help combat obesity as well which further lowers cancer risk. Aerobic exercises, such as swimming, brisk walking, jogging, and playing tennis are best bets as they are easy and enjoyable. However, any activity that will get your heart rate up for an extended period of time will be beneficial. It is a good idea to check with your doctor before beginning any kind of vigorous exercise program.

• • Breast Feeding. Multiple studies have demonstrated that breast feeding is associated with reduced risk of breast cancer. In addition, the longer you breast feed the better the cancer protection you appear to achieve.

• Excessive Alcohol Intake. Drinking alcohol has been shown to slightly increase the risk of breast cancer. There is a relationship between how much alcohol is consumed and how large breast cancer risk becomes (with women who drink more alcohol being at higher risk for contracting breast cancer than women drinking less alcohol). As alcohol is implicated in numerous health problems, it is best to limit daily alcohol intake to one drink, or to abstain from it altogether.

The more of these risk factors you can eliminate from your life the better your chances may be of avoiding breast cancer.

Visit Amri Hospital Best Cancer Hospital in Kolkata

Breast cancer diet and nutrition: Top 5 eating tips for breast cancer patients and survivors

Eating a well-balanced diet is vital for everyone trying to lead a healthy lifestyle. But when you’re living with a condition like breast cancer, nutrition plays an important part of your journey. A healthy lifestyle, which includes making healthier food choices, can help prevent or reduce your risk of various diseases, such as breast cancer. A nutritious diet before, during and after treatment can go a long way, from improving your health to speeding up the recovery process.

Breast cancer is the most common cancer among Indian women, with more and more women falling prey to the condition. According to health experts, the county is also becoming home to the largest population of young women with breast cancer, mainly due to the westernisation of lifestyle. Lack of awareness about breast cancer, sedentary lifestyle, stress are some major factors that may lead to a rise in breast cancer cases in the country. Some research suggests that diet could be responsible for about 30-40 per cent of all cancers. Here are a few diet tips that people living with breast cancer may follow.

More fruits and vegetables

Eat a variety of colourful fruits and veggies that contain lots of essential nutrients and antioxidants, which can help fight against cancer. It is recommended to eat a minimum of 5 servings of whole fruits and vegetables per day. Patients in treatment with a weakened immune system should consume cooked fresh fruits and vegetables.

Include whole grains

Whole grains are a good source of complex carbohydrates, fibre, phytochemicals as well as vitamins and minerals. A diet rich in whole grains has been linked to a reduced risk of colon cancer and other diseases.

Opt for lean protein sources

Protein helps the body in repairing cells and tissue. It also helps your immune system recover from illness. However, opt for lean protein sources, such as chicken, fish, or turkey, eggs, beans, nuts, whole soy foods, low-fat dairy products, etc.

Choose healthy fats

Studies suggest that the type of fat you take may play a role in the development of breast cancer. Healthy fats are found in olive oil, avocados, seeds, and nuts. Avoid fried, greasy and fatty foods that are packed with unhealthy saturated fats. You should also limit the intake of foods high in added sugars.

Stay hydrated

It’s important to stay well-hydrated by drinking enough water to keep your system function normally. Moreover, drinking plenty of water can help you prevent dehydration during cancer treatment. However, avoid or limit caffeine intake as too much of it can lead to dehydration.

Visit Amri Hospital Best Cancer Hospital in Kolkata

Indians at higher risk of breast cancer

The recent ‘Globacan 2018’ data published by the World Health Organisation (WHO) declares that breast cancer is the most common cancer in India. It has outranked all other cancers with about 1.6 lakh new breast cancers detected every year contributing to 14 percent of all cancers put together. But what is more disturbing is that breast cancer also ranks first in deaths due to all cancers. One in 25 women are at risk of developing breast cancer in India, only one out of two breast cancer patients make it beyond 5 years after treatment.

The common reasons for this abnormally high death rate are:  

1.Most of the women in India present in late stages. Even though the trend is changing in the cities where women are more aware and come early for evaluation
2. There is a huge disparity in healthcare facilities available between rural and urban areas
3. Most women in India have neither financial independence nor insurance coverage
4. The stigma of cancer, the promise of cure by alternative treatment, the fear of side effects of chemotherapy delay treatment in a sizable proportion of women even after diagnosis
4. Lack of robust mammographic or any other screening programme for breast cancer in India.
5. In India, the percentage of younger women with breast cancer is about 15 percent i.e. double that of the west. In younger women, they are more aggressive, present at a later stage and may have a genetic predisposition

Can we do anything about this alarming epidemic?
Yes. There is something which each of us can do to bring down the crisis: Be aware of changes in the breast; Be screened; and Manage your genes

Be aware of changes in breast 

The first step towards being aware of changes in the breast is breast self-examination. A woman needs to be aware of her breast and its changes. Any abnormal change needs expert consultation.

Avoid or reduce risk

The risk factors for breast cancer are either modifiable or unmodifiable. Unmodifiable risk factors are age, gender and genes. The modifiable risk factors that can be reduced or avoided are: High-fat diet; Obesity; Alcohol; Delayed childbirth; and, Hormonal pills.

Visit Amri Hospital Best Cancer Hospital in Kolkata

Are You at a Risk of Breast Cancer?

The second leading cause of cancer deaths among women is breast cancer. It happens due to a malignant tumour, which arises from the cells of your breast. The disease develops in various steps, involving different cell types.

Although combating breast cancer still remains a challenge, early detection of its symptoms can help you to bring it under control. Listed below are some of the most common symptoms of breast cancer, which need immediate medical attention.

1. Changes in breast size or shape

One of the most common symptoms of breast cancer, an unusual change in your breast shape or size, should be reported to a physician or your gynaecologist for diagnosis.

2. Rashes or irritation

Rashes, redness and irritation on the skin or around the nipple can also be a sign of breast cancer in women, say gynaecologists at AMRI Hospitals, one of the best hospitals in Kolkata. However, there are various other reasons, like allergy to washing powder and lacy innerwear that can result in the same.

3. Discharge from nipple

Any discharge from your nipple without being squeezed is not normal, warn health experts at AMRI Hospitals. Get it checked by your gynaecologist in case you experience it.

4. Unusual swelling under the armpit or around the collarbone

Breast tissue doesn’t necessarily appear in your breast. It can also be found under the armpit or around your collarbone. Any swelling in these areas can be a cause of serious concern.

5. Difference in skin texture

Changes in the appearance of the skin on your breasts can also indicate breast cancer. Various studies show that a number of women did not know that this could also be a sign of the disease.

6. Inverted or unusual nipple

Nipples pulling inwards or changing their shape is often associated with breast cancer.

7. Pain without any prominent cause

Constant pain in your breast or armpit is a common warning sign for breast cancer, which calls for immediate medical consultation.

Young and vulnerable: Breast cancer on the rise among Indian women in late 20s, early 30s

Cancer burden in India has more than doubled over the last 26 years, the highest increase amongst all therapy areas, with breast cancer being the most common among Indian women, according to a recent report.
The Breast Cancer Landscape in India, a white paper by the Confederation of Indian Industry (CII), which aims to provide insights regarding status and challenges in breast cancer care will be released Thursday by Minister of State for Health Anupriya Patel.
As per the ICMR data, India had 14 lakh cancer patients in 2016 and this number is expected to increase. The government has laid down four priority cancers — breast cancer, cervical cancer, oral cancer and lung cancer which together constitute 41 per cent of cancer burden, the report mentioned.

“Breast cancer is currently the most common cancer among Indian women, both in terms of incidence as well as mortality, with proportional prevalence in younger age-groups being higher than the global average. Age standardised rate is approximately 25.8 per one lakh women and is expected to rise to 35 per one lakh women in 2026,” the report stated.
However, this number, the report stated, could be an underestimate as at present only 15 per cent of the population is covered by cancer registries.

According to the report, majority of patients present when they either have a lump or discharge from the breast, as penetration of screening is extremely low in India. The challenges related to screening for breast cancer include absence of standard screening guidelines, limited number of cancer screening centers, lack of trained healthcare workers, lack of awareness, social stigma, misconception and late detection of cancer.

The CII report has recommended implementing standard breast cancer screening guidelines across India and engaging key stakeholders (NGOs and public healthcare infrastructure) to enable efficient implementation of these guidelines.

Nearly 60 per cent patients with breast cancers are diagnosed in advanced stages. Breast cancer burden is not only limited to disease burden and mortality, but also leads to economic loss for the nation. India, lost nearly USD 6.7 Billion in 2012 due to cancer, amounting to 0.36 per cent of the total GDP.

Indian breast cancer patients are younger females with a median age of diagnosis being 46.2 years and nearly 48 per cent being diagnosed in pre-menopausal age, which implies a more aggressive disease and negative effect on the overall prognosis and disease burden.

As per the discussion with oncologists, almost 50 per cent of breast cancer patients first visit the doctor when they are in stage 3, and 15-20 pc of patients visit when they are in stage 4. A lot of patients are being diagnosed in their late 20s or early 30s as well. This is in contrast with the US and the UK, where majority of patients are in much older age-group, the report stated.

Visit Amri Hospital Best cancer Hospital in Kolkata

Health Update | Processed meat may increase the risk of breast cancer

Consuming processed meat like bacon, ham, sausages, salami, corned beef, beef jerky, and canned meat is associated with a higher risk of developing breast cancer, warned researchers.

In a review of 15 studies, published in the International Journal of Cancer, processed meat consumption was associated with a nine percent higher breast cancer risk.

However, the researchers did not observe a significant association between red (unprocessed) meat intake and risk of breast cancer.

“Previous works linked increased risk of some types of cancer to higher processed meat intake, and this recent meta-analysis suggests that processed meat consumption may also increase breast cancer risk,”

“Therefore, cutting down on processed meat seems beneficial for the prevention of breast cancer,”

The study backs up previous findings of the World Health Organization (WHO), which says processed meats can cause cancer.

Processed meat refers to meat that has been transformed through salting, curing, fermentation, smoking, or other processes to enhance flavour or improve preservation.

It is the chemicals involved in the processing which could be increasing the risk of cancer. High-temperature cooking, such as on a barbecue, can also create carcinogenic chemicals.

Although red meats were “probably carcinogenic,” there was limited evidence, the WHO noted.

Processed and red meat are also linked to increased risks of death from heart disease, diabetes, and other illnesses.

But, the researchers recommend cutting down on the meat rather than eliminating it, as it is also known to have health benefits.

Currently, the National Health Service recommends eating no more than 70g of red and processed meat a day.

For any treatment you can consult to Amri Hospital Best Cancer Hospital in Kolkata

SOURCE: Indiatvnews.com

What You Should Know About Breast Cancer While Breastfeeding

If you’re breastfeeding a baby, you may be concerned about the health of your breasts. Some women wonder if they can develop breast cancer while lactating. Although rare, it is a possibility.

Read on to learn how to spot breast cancer while you’re breastfeeding and what treatments are available.

What causes lumps in lactating women?

Women who breastfeed may feel lumps in their breasts. Most of the time, these lumps aren’t cancerous. Breast lumps in lactating women may be due to:

Mastitis: This is an infection of the breast tissue caused by bacteria or a blocked milk duct. You may have symptoms such as:

• breast tenderness
• swelling
• pain
• fever
• skin redness
• skin warmth

Breast abscesses: If mastitis isn’t treated, a painful abscess containing pus can develop. This mass might appear as a swollen lump that’s red and hot.

Fibroadenomas: These are begin (noncancerous) tumors that can develop in the breast. Fibroadenomas may feel like marbles when you touch them. They usually move under the skin and aren’t tender.

Galactoceles: These harmless milk-filled cysts are typically painless.

In general, noncancerous lumps feel smooth and round and move within the breast. Cancerous lumps are usually hard and irregular in shape and they don’t move.

Early symptoms of breast cancer

Lumps aren’t the only sign of breast cancer. Other early symptoms may include:

• nipple discharge
• breast pain that doesn’t go away
• change in size, shape, or look of the breast
• redness or darkening of the breast
• itchy or sore rash on the nipple
• swelling or warmth of the breast

Breast cancer in lactating women is rare. Only about 3 percent of women develop breast cancer while breastfeeding.

Breast cancer in younger women isn’t very common either. Less than 5 percent of all breast cancer diagnoses in the United States are in women younger than 40.

When to see a doctor

You should see a doctor if the lump in your breast:

• doesn’t go away after about a week
• comes back in the same place after treatment for a blocked duct
• keeps growing
• doesn’t move
• is firm or hard
• causes dimpling of the skin, also known as peau d’orange

Lactation can cause changes in your breasts, which may make noticing symptoms of cancer tricky. It’s a good idea to see your doctor if you notice any unusual changes in your breasts

How breast cancer is diagnosed

If your physician suspects breast cancer, they’ll perform certain tests to make a diagnosis.

A mammogram or ultrasound can provide images of the lump and help your doctor determine if the mass looks suspicious. You might also need a biopsy, which involves removing a small sample from the lump to test for cancer.

If you’re lactating, a radiologist might have a harder time reading your mammogram. Your doctor may recommend you stop breastfeeding before having diagnostic tests, but this advice is somewhat controversial. Most women can have screening procedures such as mammograms, needle biopsies, and even certain types of surgery while breastfeeding a baby.

Visit Amri Hospital, Best Cancer hospital in Kolkata about the benefits and risks of breastfeeding while receiving diagnostic tests.

5 Types Of Cancer Prominent In Women

Lifestyle, family, eating habits, surroundings – everything contributes to cancer possibilities in a person. Sometimes, late detection can be cured with substantial radiation and yet, sometimes early detection cannot be controlled. AMRI Hospital, a Kolkata-based hospital chain, suggests 5 types of cancer that have a higher possibility of manifestation in women than men:

Breast Cancer :

According to the National Institute of Cancer Prevention and Research (NICPR), one out of every two women, newly diagnosed with breast cancer, dies in India. Generally, family history is one of the premier causes of breast cancer. If a person’s siblings, mother or daughter have the disease, the chances of suffering from the condition increase. There are a few factors that need to be considered in case of any suspicion about breast cancer:-

• Genetic Mutation of BRCA1 and BRCA2
• Menopause after 55 or menstrual periods before the age of 11
• No pregnancies or late first pregnancy (after the age of 30)
• Radiation treatment of chest for another cancer

Medical studies have advanced to a level where controlling breast cancer is highly possible. However, there are some precautions to reduce the overall chances of the disease:

• Estrogen fuels breast cancer cells and it has been observed that loss of weight, especially if you are not aligned with BMI helps to fight the disease
• Avoid eating red meat. It is still under speculation but it’s better to be safe than sorry
• Quit drinking alcoholic beverages. Or at least minimize it to one drink per day.

Lung Cancer :

It is a pre-conceived notion that only regular smokers suffer from Lung Cancer. However, this is a false assumption. An oncology expert at the best hospital in Kolkata, AMRI Hospital, said “It is true that long-term smokers are more susceptible to Lung Cancer, but that’s not the usual case with women. In more than half of the cases we have come across, the patient does not have a smoking habit.” Some of the factors responsible for lung cancer are:

• Passive Smoking
• Air pollution
• Exposure to toxic gases
• Heredity

Statistics reveal that Lung Cancer is responsible for one of the highest number of deaths. A few precautionary measures that can be employed to fight against this deadly disease are:

• Avoid passive smoking. Meet your friends later or just excuse yourself from the environment.
• Pollution masks are readily available with pharmacists. If your city’s air is in the red zone of air pollution, make sure you wear the mask, especially while traveling.
• Studies have revealed that reduced alcohol consumption decreases the risk of having lung cancer.
• Exercise regularly and improve your diet. Physical activity helps to recover your body from the exposure to smoke, and diet maintains the smooth the functioning of the systems.

Thyroid Cancer :

Although the chances of developing thyroid cancer are reasonably low, there are not many ways to prevent it either. Since potential tumors revealed via scans can be treated in early stages, it is pivotal to analyze the risk factors and focus on their control:

• Usually, this cancer develops in the 40s and 50s
• Family history
• RET gene mutation

There are no such control measures for thyroid cancer, but some precautionary steps can be taken:

• Avoid radiation exposure
• Reduce the iodine content in your diet
• If there are any cases in family history, have regular check-ups for early diagnosis

Uterine/Endometrial Cancer :

Female reproductive organs are more prone to endometrial cancer. As the name suggests, it is cancer in the uterus lining. Similar to breast cancer, high estrogen feeds the cancer cells in this case. Never being pregnant, overweight and birth control pills are some of the premier causes of increased risk. Other factors include:

• Around the age of 60
• Diabetes
• Family History

Nutritionists at AMRI Hospital, Kolkata suggest, “Diet control is the best way to prevent uterine cancer. Since fat cells secrete estrogen, the level of the hormone increases and make a person more prone to the condition.”

Colon Cancer :

Women around the age of 70 are more susceptible to colon cancer. The abnormal cancer cells take almost 15 years to grow, so regular check-ups are an easy way for early diagnosis. Colonoscopy, blood tests or Cologuard (DNA stool test) are the best ways to diagnose colon cancer. Oncologist in Kolkata experts advises taking diets rich in calcium and fiber as precautionary measures.