A chronic inflammatory disorder, which mainly affects the joints, including those in the arms and feet — Arthritis — usually starts in middle-age and is common in old people. Most patients are more likely to lead an active life, if they undergo a timely treatment.
There are certain supplements, which are effective in controlling pain, swelling and alleviating the damage caused to the joints. Including the vitamins and minerals in your diet can help you in improving the overall condition.
Glucosamine
A supplement, which helps your joints in moving better, Glucosamine occurs naturally in the fluid around the joints, in animal bones, bone marrow, shellfish, and fungi. It is mainly consumed in three forms— glucosamine sulfate, glucosamine hydrochloride and N-acetyl-glucosamine.
Chondroitin Sulfate
Keeping a checking on the progression of osteoarthritis, Chondroitin Sulfate is effective in lowering arthritis pain and inflammation, say health experts at AMRI Hospitals, the best hospital in Kolkata. It helps in keeping your cartilage healthy, which makes it one of the most commonly used dietary supplements for the treatment of osteoarthritis.
SAM-e
Health experts at AMRI Hospitals, situated in Dhakuria, Mukundapur, Saltlake, Southern Avenue and Bhubaneswar recommends S-adenosyl-L-methionine (SAM-e) as it helps in producing and regulating hormones along with maintaining cell membranes.it is a compound found naturally in the body. Various studies have shown that it provides pain relief, improvement in joint function, and produces a very few side effects.
Omega-3 Fatty Acids
Well-known for their anti-inflammatory properties, Omega-3 Fatty Acids are effective in treating rheumatoid arthritis, lupus, and other inflammatory conditions. These can help patients with rheumatoid arthritis in lowering their dose of corticosteroids or NSAIDs.
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