All You Need To Know About The Common Health Problems During Pregnancy

Pregnancy comes along with a number of health problems. With the right knowledge,however, one can always prevent or find a solution to the common problems that may occur time to time during those nine months.

Here are some common health problems during pregnancy, listed by the best gynecologists at AMRI Hospital Kolkata:

Gum Bleeding

One may experience swelling and pain in the gums during pregnancy. After some time, there may be some bleeding as well, especially when you brush your teeth.It gets better naturally after a few days. But, if the problems remains, you may be suffering from a gum disease. Make sure you visit the doctor

Feeling Hot

One may normally feel hot allthe time, even during good weather conditions. The changes in hormone levels and the increase in the supply of blood often leads to this condition. There is no real reason to worry, although you should always remain cautious

Constipation

It is very common during pregnancy due to all the heat and hormonal changes. It is important to intake a lot of fluid to avoid the same. Include fresh fruit juices, milkshakes and coconut water in your diet, but avoid caffeinated drinks like tea and coffee

Fatigue

A pregnantwoman may feel very tired throughout the day, especially during the first 12 weeks, suggest medical practitioners at AMRI HospitalKolkata. One must avoid excessive walking, but eat healthy food and rest as much as possible

Headache

Mild headache is a common problem during the initial weeks of pregnancy. But, it can become quite severe after some time. One must try relaxation techniques and get enough sleep to avoid headaches during this period

Heartburn and Indigestion

Indigestion is also caused by the hormonal changes, as early as the beginning of the second trimester. As the baby grows inside the womb, it puts pressure on the stomach, resulting in indigestion as well as heart burn. One can control the problem by eating light meals and avoiding oily and fried food. Also, it is important not to stay hungry, which can also be the cause of heartburn in some cases

Increase in vaginal discharge

It is a very common problem during pregnancy. There is no need to worry about it, as it helps ward off any infection that may move from the vagina to the womb

Insomnia

You may find it difficult to sleep during pregnancy. Once the abdomen grows considerably, it becomes very difficult to lie down, which can hamper your sleep. The best gynecologist in Kolkata suggest finding a position that makes you feel comfortable, even if you have to use a chair. Try to find a comfortable chair, until you become used to the change in the size of abdomen

All in all, it is very important to know about the problems and their solutions, rather than visiting the doctor for small reasons. However, if the discomfort exceeds the limit, you should always consult a doctor and follow the procedures.

SOURCE: mlaguidetohealth.org